Three Ways that Children Benefit from Team Sports

Three Ways that Children Benefit from Team Sports

There is a good reason why team sports have been popular with children for many years all over the world, both in schools and in extracurricular settings such as junior hockey camps Toronto ON: playing them has tremendous mental and physical benefits, which include but are not limited to the following.

Improved Leadership Abilities

Being able to serve as a leader is a skill that will serve any child well throughout his or her life. Team sports offer chances for multiple members of the team to step up and lead. For example, members of the team may take turns guiding their peers through warm-ups or drills, or a new captain may be selected each season.

Strong Interpersonal Relationships

Spending hours together on the practice field, commuting to games and competing together fosters strong bonds between the members of any team. With the help of a coach, children work towards a common goal, capitalizing on each other’s strengths and supporting each other every step of the way. In addition, games and practices give parents and other family members a unique opportunity to get to know each other.


It is never easy to accept defeat, but everyone must learn to do so gracefully. Team sports teach players to shake their opponents’ hands and say “good game,” even when they have lost, in order to show the other team respect and maintain their own dignity. The inner strength that it takes to demonstrate sportsmanship after a difficult loss (and not to gloat after a win) is valuable in all areas of adult life.

Playing team sports is and will continue to be an integral part of many young peoples’ physical and intellectual development. Even if your child is not particularly athletically inclined, it may be useful to have him or her try one or two sports to see if one appeals. If not, other team-based activities can have similar benefits.

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Earl Barnes